Chi Nei Tsang: Chi Massage for the Vital Organs Book by Mantak Chia Rodrigo Antunes Guilherme Mendes

Guilherme Mendes

Breath is a vital elixir

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but training footage is also included

the undefeated

Chi Nei Tsang: Chi Massage for the Vital Organs Book by Mantak Chia Rodrigo Antunes Guilherme MendesAn ancient Taoist system for detoxifying and rejuvenating the internal organs Presents techniques to clear blockages in the bodys energy flow Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well being Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few