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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
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Description
Run time: 112 min
The legacy of Kyan is still seen today in its speed
precise points of different techniques
The Legend of Yoshiji Soeno
04 Morote-dori Kokyuho (Moving as if the arm were a rope)
Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Seikichi Uehara Run time: 112 minGracie Fundamentals is the ideal starting point for anyone beginning their journey in Gracie Brazilian Jiu Jitsu. Designed specifically for adults with little or no prior experience, this program teaches the 36 core techniques that form the foundation of the Gracie self defense system in a safe, structured, and cooperative training environment. Each one hour lesson covers one standing self defense technique and one ground technique, allowing students
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